Natural Diuretics Versus Over the Counter Diuretics
Bloated stomach,puffy thighs and swollen extremeties are possible indications of body water retention. The symptoms point in that direction all the more, if you are gaining weight despite exercising regularly and watching your diet. Consuming natural diuretics in your diet is the safe method to lose all the excess body fluid. In all desperation to get rid of the excess body fluid from the system, do not punish yourself with the side effects of over the counter diuretics. Pick the healthier option—natural diuretics— the logical means to tackle water weight gain.
What is a Diuretic and How to use one?
Diuretics reduce the buildup of fluid in the body by facilitating increased urination and metabolism. Diuretics, both natural and over the counter drugs, help the body release excess fluid. It is extremely important to drink enough water to flush out the toxins from the system. In addition to adequate water intake, certain other factors contribute to the successful effects of the natural diuretics. To achieve the intended result of natural diuretics, watch your body and know its requirements—cut down on sodium-rich salty food and sugars, consume water-rich natural diuretics like watermelon and cucumber to help the bladder and the kidneys, eat fiber-rich fruits and vegetables, exercise regularly and always eat right portions of food. Talk to a physician before you consume diuretics.
Why Use Natural Diuretics?
Natural diuretics are any day better than the over the counter diuretics as the former is safe, harmless and effective in alleviating water retention and edema. Prescription drugs or over the counter diuretics, prescribed for medical conditions, come with unwanted side effects. Natural diuretics do not disturb the delicate electrolyte balance of the body as the diuretic foods work in synergy to provide relief without causing harm.
What is the Physician's Role?
I strongly vote for natural diuretic as the preferable solution to turn my swollen body into a healthy one. But, correct diagnosis is the first step to achieve complete remedy. I reiterate that a physicians and/or herbalists are right people to decide the dosage and the duration of diuretics—even the natural ones. Diuretics are surely an effective remedy for many a medical conditions. Diuretics are prescribed for diabetes, cardio vascular problems, liver disorders and kidney diseases. Your doctor will only be happy to put you on a diet rich in diuretic foods to alleviate your symptoms.
What is Naturally Diuretic?
Dandelion root, a potassium sparing diuretic, is the magic formula for water retention; it doesn't deplete the body's potassium stores. In fact, the wonder herb is a great potassium source that keeps the body's potassium at optimum levels. In addition to being diuretic, herbs have many other useful medical properties. Hawthorn berries are most suitable in the treatment of edema due to vascular disorders. Parsley, celery and green leafy vegetables are natural diuretic foods while Red clover, Black cohosh, Horsetail, St. John's Wort, Turmeric and Chickweed are known herbal diuretics.
Contraindications of Natural Diuretics, even the safe natural ones, are not prescribed to pregnant or nursing women.Dizziness and dehydration could result from not drinking plenty of water.Consuming diuretic foods along with over the counter diuretics can be harmful.Moderation is the key word, even if you choose the healthier option of natural diuretics.
What is a Diuretic and How to use one?
Diuretics reduce the buildup of fluid in the body by facilitating increased urination and metabolism. Diuretics, both natural and over the counter drugs, help the body release excess fluid. It is extremely important to drink enough water to flush out the toxins from the system. In addition to adequate water intake, certain other factors contribute to the successful effects of the natural diuretics. To achieve the intended result of natural diuretics, watch your body and know its requirements—cut down on sodium-rich salty food and sugars, consume water-rich natural diuretics like watermelon and cucumber to help the bladder and the kidneys, eat fiber-rich fruits and vegetables, exercise regularly and always eat right portions of food. Talk to a physician before you consume diuretics.
Why Use Natural Diuretics?
Natural diuretics are any day better than the over the counter diuretics as the former is safe, harmless and effective in alleviating water retention and edema. Prescription drugs or over the counter diuretics, prescribed for medical conditions, come with unwanted side effects. Natural diuretics do not disturb the delicate electrolyte balance of the body as the diuretic foods work in synergy to provide relief without causing harm.
What is the Physician's Role?
I strongly vote for natural diuretic as the preferable solution to turn my swollen body into a healthy one. But, correct diagnosis is the first step to achieve complete remedy. I reiterate that a physicians and/or herbalists are right people to decide the dosage and the duration of diuretics—even the natural ones. Diuretics are surely an effective remedy for many a medical conditions. Diuretics are prescribed for diabetes, cardio vascular problems, liver disorders and kidney diseases. Your doctor will only be happy to put you on a diet rich in diuretic foods to alleviate your symptoms.
What is Naturally Diuretic?
Dandelion root, a potassium sparing diuretic, is the magic formula for water retention; it doesn't deplete the body's potassium stores. In fact, the wonder herb is a great potassium source that keeps the body's potassium at optimum levels. In addition to being diuretic, herbs have many other useful medical properties. Hawthorn berries are most suitable in the treatment of edema due to vascular disorders. Parsley, celery and green leafy vegetables are natural diuretic foods while Red clover, Black cohosh, Horsetail, St. John's Wort, Turmeric and Chickweed are known herbal diuretics.
Contraindications of Natural Diuretics, even the safe natural ones, are not prescribed to pregnant or nursing women.Dizziness and dehydration could result from not drinking plenty of water.Consuming diuretic foods along with over the counter diuretics can be harmful.Moderation is the key word, even if you choose the healthier option of natural diuretics.